5 diets that are very popular this year but not functional
This year we have witnessed some very crazy ideas for diets and if you want these “before and after” pictures one thing is for sure – this diet would not be of any help at all, regardless of the popularity they have among celebrities.
baby food Diet
In particular, baby food is made from fruits, vegetables or meat, and in this case there is no real reason suggest that baby food can help you lose weight. In addition, when hard foods are transferred to the decanting, our bodies can not save a bit of a sign that the stomach is full. In this constitution, we are always hungry and can continue to consume food even though we had already consumed enough calories.
In this diet, our body is restricted to consuming a number of calories in the form of a random selection of nutrients such as sausages and cheese in 3 days. Then the next 4 days, you can eat what you want. However, this regime has no medical and scientific credibility.
Many Hollywood celebrities have gone crazy this plan, in the belief that drinking water mixed with clay is a great detox and reduce the feeling of hunger. On the other side of the scientists state that this diet is potentially dangerous for our body because daily clay can damage our intestines of the stomach and can cause inhibition of the absorption of some very important nutrients of our body because the clay attracts all the nutrients Of intestines and stopping absorption. Our bodies are created so that elimination of all dangerous substances thought the liver and kidneys and our only goal is to eat a healthy diet in this way we will provide all the nutrients that our body needs to function properly.
It may seem very crazy, but this type of diet requires eating only with an empty fork and pretending that we eat foods high in calories. But that’s not all – this diet promotes food disorder because during the use of this diet, you are scanning a drastic drop in calories that causes muscle metabolism and low breakage. However, the worst part is that this diet increases leptin resistance and then our body will not know if we are full and when we start eating “real” food.
This diet is the coordination to avoid nutrient acids such as meat, fish, dairy products, processed foods and alcohol. Proponents of this idea for the scheme claim that nutrient acids slow our body down, destroy the bone and weaken the immune system. The idea of this diet consumes alkaline nutrients (fruits, vegetables and whole grain products) because they make alkaline body condition. Therefore, in this alkaline condition no cancer cells or fat can not survive. However, experts claim that production is complete because diet is not based on scientific claims and suggesting that our body is able to integrate its own mechanism to regulate blood pH levels.