We all know the benefits of vitamin C. It is very useful in the prevention and treatment of many diseases, and its medicinal properties have been known for a long time. Vitamin C is one of the most potent antioxidants in water soluble vitamins. It strengthens immunity, acts against viral and bacterial infections, respiratory diseases, allergies and others. Vitamin C plays an important role in the formation of collagen, a protein that is necessary for the regeneration of tissues, blood vessels, bones and teeth, healthy skin.
You should know that the natural source of vitamin C is the best choice for your health. The synthetic form of vitamin C comprises ascorbic acid and, for its synthesis, glucose derived from transgenic maize is commonly used. It is true that ascorbic acid is only a part of the natural form of vitamin C found in fruits and vegetables and other natural sources.
In nature, vitamin C exists as a complex in which ascorbic acid, rutin, bioflavonoids, tyrosinase, coenzymes and many other chemical compositions together make it found vitamin C. Without it, human life is not imaginable. Vitamin C is retained in the body for 48 hours, while ascorbic acid is retained for only 2 hours.
Wondering how to introduce enough vitamin C into the body and avoid buying expensive accessories to the pharmacy?
You can do it yourself without additional cost.
Domestic vitamin C contains live enzymes and provides 100% absorption in your body and acts for 48 hours.
In citrus, there are different types of flavonoids, compositions that show antioxidant properties in the human body. Naringin is a potent antioxidant found in grapefruit, lemon and mandarin peel. Some studies claim that it is so powerful that it can reduce cell damage caused by radiation.
Hesperidin is a flavonoid found in the inner white layer of orange peel, lemon and lime. Studies have shown that it has the power to reduce cancer cells, and contributes to hypo-glycemia.
Recipe for natural natural vitamin E
This recipe requires several citrus fruits like lemon, orange, grapefruit, lime, tangerine, makes the fruit you can buy. It is best to buy organic fruit not sprayed with chemicals as it only has to bark. After eating fruit, wash the crust well and cut into small pieces. Place it in a cloth or dish, widely deployed and let dry completely for a few days at room temperature. Then put the pieces of dried rind in a blender and mix until powdered. Place the citrus powder in a dark, narrow glass jar. Store in a fresh and dry place. That’s!
Eat at least one tablespoon daily. Put it in the soup, juice, salad or desert.
A scoop meets the daily needs of your body with the entire vitamin C complex, including naringin, routines and all bioflavonoids.
Try to enjoy the taste and quality!